{"id":5871,"date":"2024-02-10T22:42:39","date_gmt":"2024-02-10T21:42:39","guid":{"rendered":"https:\/\/beata-pavlicek.de\/analiza-wartosci-odzywczych\/"},"modified":"2024-05-27T12:46:47","modified_gmt":"2024-05-27T10:46:47","slug":"analiza-wartosci-odzywczych","status":"publish","type":"page","link":"https:\/\/www.beata-pavlicek.de\/pl\/analiza-wartosci-odzywczych\/","title":{"rendered":"Analiza warto\u015bci od\u017cywczych"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Richtwerte als Basis f\u00fcr die t\u00e4gliche Balance<\/h4>\n<h2 class=\"tm-custom-heading \" >Individuelle N\u00e4hrwertanalyse<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Zgodnie z obecnym stanem wiedzy, ludzie potrzebuj\u0105 oko\u0142o <strong>45 r\u00f3\u017cnych sk\u0142adnik\u00f3w od\u017cywczych<\/strong>. Je\u015bli nie b\u0119dziesz uwa\u017cnie obserwowa\u0107 swojej diety, znajdziesz si\u0119 w sytuacji, w kt\u00f3rej pojawi si\u0119 pytanie o stan witamin i minera\u0142\u00f3w. Najp\u00f3\u017aniej wtedy, gdy mamy objawy niedoboru, takie jak \u0142amliwe paznokcie, wypadanie w\u0142os\u00f3w i zm\u0119czenie.<\/p>\n<p><strong>W szczeg\u00f3lnych okoliczno\u015bciach, takich jak ci\u0105\u017ca, karmienie piersi\u0105, zwi\u0119kszona aktywno\u015b\u0107 fizyczna, specjalne diety (wegetaria\u0144ska, wega\u0144ska), choroby takie jak osteoporoza, potrzebujesz lepszej poda\u017cy niekt\u00f3rych sk\u0142adnik\u00f3w od\u017cywczych. <\/strong><\/p>\n<p>Analiza \u017cywieniowa mo\u017ce zapewni\u0107 wst\u0119pne wskazanie naszego spo\u017cycia sk\u0142adnik\u00f3w od\u017cywczych, witamin i minera\u0142\u00f3w.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5855&#8243; img_size=&#8221;570*460&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80 px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5858&#8243; img_size=&#8221;570*460&#8243; css=&#8221;.vc_custom_1707600589670{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Ablauf<\/h4>\n<h2 class=\"tm-custom-heading \" >Ern\u00e4hrungstagebuch<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Prowadzisz dziennik \u017cywno\u015bci przez 7 dni tak dok\u0142adnie, jak to mo\u017cliwe, tj. wa\u017cysz si\u0119 i zapisujesz wszystko, co jesz i pijesz.<\/p>\n<p>Za pomoc\u0105 komputerowej analizy warto\u015bci od\u017cywczych obliczam dzienne spo\u017cycie<\/p>\n<ul>\n<li>Energia,<\/li>\n<li>witaminy,<\/li>\n<li>minera\u0142y, takie jak wap\u0144, \u017celazo i magnez,<\/li>\n<li>kwasy t\u0142uszczowe,<\/li>\n<li>B\u0142onnik pokarmowy i p\u0142yny<\/li>\n<\/ul>\n<p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; css=&#8221;.vc_custom_1555665240040{padding-bottom: 62px !important;}&#8221; tm_responsive_css=&#8221;48862212|colbreak_no|||||||||colbreak_no|||||35px||15px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Ergebnisse<\/h4>\n<h2 class=\"tm-custom-heading \" >Was bekommen Sie?<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Dzi\u0119ki mojej wiedzy, dziennikowi \u017cywieniowemu i mojemu profesjonalnemu oprogramowaniu, kt\u00f3re mo\u017cesz ode mnie otrzyma\u0107:<\/p>\n<ul>\n<li>Pisemna ocena stanu od\u017cywienia<\/li>\n<\/ul>\n<ul>\n<li>Wyja\u015bnienie analizy \u017cywieniowej wraz z porad\u0105, czy od\u017cywiasz si\u0119 optymalnie lub co powiniene\u015b zmieni\u0107, aby osi\u0105gn\u0105\u0107 swoje cele.<\/li>\n<li>Konkretne, zindywidualizowane zalecenia dotycz\u0105ce wyboru \u017cywno\u015bci<\/li>\n<\/ul>\n<p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1555665165694{padding-right: 25px !important;padding-left: 45px !important;}&#8221; tm_responsive_css=&#8221;12754043|colbreak_no|||||||||colbreak_no|||||30px|15px||15px|colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_empty_space height=&#8221;68&#8243;][vc_single_image image=&#8221;5866&#8243; img_size=&#8221;570*460&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5862&#8243; img_size=&#8221;570*460&#8243; css=&#8221;.vc_custom_1707600854013{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Kohlenhydrate<\/h4>\n<h2 class=\"tm-custom-heading \" >Fett \u2013 Eiwei\u00df \u201e50-30-20\u201c: mehr oder weniger?<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Czy to nie interesuj\u0105ce, jaki jest stosunek sk\u0142adnik\u00f3w od\u017cywczych na naszym talerzu?<\/p>\n<p>Zgodnie z zaleceniami Niemieckiego Towarzystwa \u017bywienia (DGE), g\u0142\u00f3wne sk\u0142adniki od\u017cywcze powinny by\u0107 dostarczane z po\u017cywieniem w okre\u015blonych proporcjach. Liczby te maj\u0105 jedynie charakter orientacyjny, poniewa\u017c podlegaj\u0105 indywidualnym wahaniom.<\/p>\n<p>Dzienne spo\u017cycie t\u0142uszczu, bia\u0142ka i w\u0119glowodan\u00f3w zale\u017cy od poziomu aktywno\u015bci fizycznej. Jednak proporcje sk\u0142adnik\u00f3w od\u017cywczych powinny by\u0107 r\u00f3wnie\u017c inne w przypadku chor\u00f3b takich jak cukrzyca, insulinooporno\u015b\u0107, st\u0142uszczenie w\u0105troby czy nawet problemy trawienne.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row tm_bgcolor=&#8221;grey&#8221; tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1556025364452{padding-top: 150px !important;padding-bottom: 100px !important;}&#8221; tm_responsive_css=&#8221;43501328|colbreak_no|||||||||colbreak_no|||||35px||||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-center tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-center tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Therapien<\/h4>\n<h2 class=\"tm-custom-heading \" >Womit kann ich ihnen helfen ?<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Oto niekt\u00f3re z obszar\u00f3w terapeutycznych, w kt\u00f3rych si\u0119 specjalizuj\u0119.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1556025374944{padding-top: 0px !important;padding-bottom: 30px !important;}&#8221; tm_responsive_css=&#8221;85666222|colbreak_no|||||||||colbreak_no|||||||20px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column css=&#8221;.vc_custom_1554793675279{margin-top: -95px !important;}&#8221;]<div class=\"themetechmount-boxes themetechmount-boxes-service themetechmount-boxes-view-carousel themetechmount-boxes-col-three themetechmount-boxes-sortable-no themetechmount-boxes-textalign-center tm-cta3-rev-heading tm-boxes-carousel-arrows-1\" data-tm-speed=\"1500\" data-tm-autoplay=\"0\" data-tm-autoplayspeed=\"4500\" data-tm-loop=\"1\" data-tm-dots=\"0\" data-tm-nav=\"1\" data-tm-centermode=\"0\" data-tm-centerpadding=\"300\" data-tm-pauseonfocus=\"1\" data-tm-pauseonhover=\"1\" data-tm-slidestoscroll=\"column\" data-tm-effecttype=\"slide\">\n\t\t<div class=\"themetechmount-boxes-inner themetechmount-boxes-service-inner \">\n\t\t\t\n\t\t\t<div class=\"row multi-columns-row themetechmount-boxes-row-wrapper\">\n\t\t\t\t<div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/bariatryczne-doradztwo-zywieniowe\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2024\/02\/Depositphotos_123626218_XL-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"5895\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/bariatryczne-doradztwo-zywieniowe\/\">Bariatryczne doradztwo \u017cywieniowe<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Obecnie obserwujemy gwa\u0142towny wzrost dolegliwo\u015bci \u017co\u0142\u0105dkowo-jelitowych. Prawid\u0142owe od\u017cywianie mo\u017ce zminimalizowa\u0107 konsekwencje.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/bariatryczne-doradztwo-zywieniowe\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/opornosc-na-insuline\/\"><img decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2019\/03\/insulinresistenz-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4615\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/opornosc-na-insuline\/\">Oporno\u015b\u0107 na insulin\u0119<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>W zdrowym organizmie insulina odgrywa wa\u017cn\u0105 rol\u0119 w metabolizmie. Hormon ten jest produkowany przez trzustk\u0119.  <\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/opornosc-na-insuline\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/gout\/\"><img decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2021\/01\/gicht-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4613\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/gout\/\">Gout<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>O hiperurykemii m\u00f3wimy wtedy, gdy osi\u0105gni\u0119te zostaje okre\u015blone st\u0119\u017cenie kwasu moczowego we krwi i rozpoczyna si\u0119 jego wytr\u0105canie, czyli tworzenie kryszta\u0142\u00f3w.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/gout\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/stluszczona-watroba\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2019\/03\/fettleber-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4611\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/stluszczona-watroba\/\">St\u0142uszczona w\u0105troba<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>O st\u0142uszczonej w\u0105trobie m\u00f3wi si\u0119 wtedy, gdy w kom\u00f3rkach w\u0105troby stwierdza si\u0119 zwi\u0119kszone magazynowanie t\u0142uszczu. Istniej\u0105 dwie grupy st\u0142uszczeniowej choroby w\u0105troby.  <\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/stluszczona-watroba\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/hashimoto\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2021\/01\/hashimoto-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4608\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/hashimoto\/\">Hashimoto<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Zapalenie tarczycy Hashimoto zawdzi\u0119cza swoj\u0105 nazw\u0119 japo\u0144skiemu lekarzowi Hakaru Hashimoto i jest jedn\u0105 z najcz\u0119stszych chor\u00f3b autoimmunologicznych w Niemczech.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/hashimoto\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/cukrzyca-typu-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2019\/03\/diabetestyp2-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4614\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/cukrzyca-typu-2\/\">Cukrzyca typu 2<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Cukrzyca typu 2 jest chorob\u0105 metabolizmu cukr\u00f3w. Po pierwsze, kom\u00f3rki organizmu nie reaguj\u0105 ju\u017c prawid\u0142owo na dzia\u0142anie hormonu insuliny.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/cukrzyca-typu-2\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/pcos\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2021\/01\/anatomie_frau-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4576\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/pcos\/\">PCOS<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Zesp\u00f3\u0142 policystycznych jajnik\u00f3w (PCOS) jest jednym z najcz\u0119stszych zaburze\u0144 \u017ce\u0144skiego uk\u0142adu hormonalnego i przyczyn\u0105 niep\u0142odno\u015bci kobiet.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/pcos\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/niedowaga\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2019\/04\/untergewicht-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4610\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/niedowaga\/\">Niedowaga<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Osoby, kt\u00f3rych wska\u017anik masy cia\u0142a (BMI) wynosi poni\u017cej 18,5, uwa\u017cane s\u0105 za osoby z niedowag\u0105. Limit ten wzrasta do 22 od 65 roku \u017cycia.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/niedowaga\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zoladek-dolegliwosci-jelitowe\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2021\/01\/magen-darm-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4607\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zoladek-dolegliwosci-jelitowe\/\">\u017bo\u0142\u0105dek &#8211; dolegliwo\u015bci jelitowe<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Obecnie obserwujemy gwa\u0142towny wzrost dolegliwo\u015bci \u017co\u0142\u0105dkowo-jelitowych. Prawid\u0142owe od\u017cywianie mo\u017ce zminimalizowa\u0107 konsekwencje.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zoladek-dolegliwosci-jelitowe\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/nietolerancje-pokarmowe\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2019\/04\/intoleranz-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4612\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/nietolerancje-pokarmowe\/\">Nietolerancje pokarmowe<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Je\u015bli regularnie do\u015bwiadczasz pewnych objaw\u00f3w po spo\u017cyciu okre\u015blonych pokarm\u00f3w, mo\u017ce to oznacza\u0107, \u017ce cierpisz na nietolerancj\u0119 pokarmow\u0105.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/nietolerancje-pokarmowe\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zaburzenia-lipometaboliczne\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/www.beata-pavlicek.de\/wp-content\/uploads\/2021\/08\/fett-st-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" data-id=\"4606\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zaburzenia-lipometaboliczne\/\">Zaburzenia lipometaboliczne<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Poziom cholesterolu, tr\u00f3jgliceryd\u00f3w i st\u0119\u017cenie lipoprotein we krwi mog\u0105 by\u0107 podwy\u017cszone w przypadku zaburze\u0144 lipometabolicznych.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zaburzenia-lipometaboliczne\/\">Mehr Lesen<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div>\n\t\t\t<\/div>\n\t\t<\/div><!-- .themetechmount-boxes-inner -->   <\/div><!-- .themetechmount-boxes -->  [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5855&#8243; img_size=&#8221;570*460&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80 px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5858&#8243; img_size=&#8221;570*460&#8243; css=&#8221;.vc_custom_1707600589670{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; css=&#8221;.vc_custom_1555665240040{padding-bottom: 62px !important;}&#8221; tm_responsive_css=&#8221;48862212|colbreak_no|||||||||colbreak_no|||||35px||15px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1555665165694{padding-right: 25px !important;padding-left: 45px !important;}&#8221; tm_responsive_css=&#8221;12754043|colbreak_no|||||||||colbreak_no|||||30px|15px||15px|colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_empty_space height=&#8221;68&#8243;][vc_single_image image=&#8221;5866&#8243; img_size=&#8221;570*460&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5862&#8243; img_size=&#8221;570*460&#8243; css=&#8221;.vc_custom_1707600854013{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row tm_bgcolor=&#8221;grey&#8221; tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1556025364452{padding-top: 150px !important;padding-bottom: 100px !important;}&#8221; tm_responsive_css=&#8221;43501328|colbreak_no|||||||||colbreak_no|||||35px||||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1556025374944{padding-top: 0px &hellip; <a href=\"https:\/\/www.beata-pavlicek.de\/pl\/service\/zaburzenia-lipometaboliczne\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Zaburzenia lipometaboliczne<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5871","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Analiza warto\u015bci od\u017cywczych - Poradnictwo \u017cywieniowe Beata Pavlicek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beata-pavlicek.de\/pl\/analiza-wartosci-odzywczych\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Analiza warto\u015bci od\u017cywczych\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5855&#8243; 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